Instead of going to spas with unaffordable prices or driving out of town to get a relaxing massage, the Auburn community can have stress relieved and pains soothed at the Massage Therapy at Auburn Medical Clinic.
"Massage Therapy is more than a luxury or occasional treat; it is a valuable component of a well-rounded healthcare regime," said Terri Gilmore, the masseuse at AUMC. "It's for everyone from infants to senior adults and isn't just a luxury."
Gore's specialties are Swedish or relaxation massage, medical and sports massage, trigger point therapy, A shiatsu, pregnancy massage and hot stones.
"I didn't know anything about this, I had no idea that we had a massage therapist on campus," said Laura Wetzel, a sophomore in math education.
There are three types of massages offered on the massages and bodywork menu.
The first special that is offered is the Therapeutic Massage with hot stones that reduces stress and improves circulation for $35 for half an hour, $65 for one hour and $90 for an hour and a half.
"The power of positive therapeutic touch has both physical and mental benefits," Gilmore said. "It can ease chronic pain, reduce tension, relieve headaches, boost the immune system, restore flexibility and promote restful sleep."
Five percent of the clientele go for relaxing and others for pain relief, and it has even helped athletes return to their sport one week following their session, Gilmore said.
"Massage relieves pain by stimulating the endorphins which are the body's natural pain killers," Gilmore said. "It can assist in post surgery rehab, relieve discomfort of serious illnesses such as cancer or simply provide a much needed and well deserved retreat from the daily stresses."
The second type of massage that is offered is the Hot Stone Massage, which massages away tension and relaxes sore muscles with warm, smooth stones for $80 per hour.
"If the person has never had a massage before, a 30 minute session is a good place to begin because you get see if the therapist's touch is going to work well for you," Gilmore said.
The last session on the menu is the Japanese Facial Massage that exfoliates and rejuvenates the face and neck for $60 per session or $165 for a package of three.
Auburn students and staff receive discounts by saving $5 on half an hour and $10 on other sessions.
"With students spending as much as they do on pedicures and manicures, if they try her one time they would want to come back," said Amy Campbell, director of accounting graduate programs. "She is the best thing."
There is also a warmer on the massage table so no matter what the temperature is in the room the client can be comfortable, Gilmore said.
"I know I have done a good job if I leave them wanting more," Gilmore said. "I don't know of any better place to use my gifts than Auburn University."
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