Human chorionic gonadotropin is the newest buzz in dieting.
HCG is a hormone produced during pregnancy by the developing embryo.
The hormone attracts fat cells and converts them into nutrients for the embryo, which in turn speeds up the mother's metabolism.
Since 1950, millions have lost weight using the HCG diet, according to hcgdiet.com.
Phyllis Mescon and daughter Caroline Mescon of Chattanooga, Tenn., have both received the injection form of the hormone, coupling it with a 500-calorie daily diet.
The hormone can also be administered via liquid drops or pills, according to the Mescons.
Phyllis heard about the diet from a friend and said after hearing about HCG she began seeing it in the media more frequently.
"I was definitely attracted to the promotion that highlighted the benefits of the HCG diet, specifically that taking HCG would allow me to lose 20 pounds in four weeks without being hungry," Phyllis said.
Phyllis kept to a 500-calorie daily diet.
"I would eat about four large strawberries for breakfast, two Melba toast crackers for a midday snack, lettuce and chicken for lunch," Phyllis said. "Two Melba toast crackers for an afternoon snack and cabbage with a protein like chicken or shrimp."
Phyllis expressed her concerns about a 500-calorie-a-day diet, but she said it changed the way she thought about food and what she was putting into her body.
Phyllis has not experienced any side effects and has kept the weight off for several months by maintaining a healthy diet.
Caroline wanted to shed some of the weight she had put on in college before spending the summer in New York.
The college lifestyle caused her to struggle with food portions, and after she saw her mother's results she decided to try it.
"I found the injections to be the easiest route because they are painless and quick," Caroline said. "The needles are the size of diabetic needles, so they are tiny."
Caroline's daily diet was much like her mother's, but she grew tired of how bland it was.
"For breakfast I would have half of a grapefruit and for lunch three egg whites," Caroline said.
In contrast to her mother, Caroline does not think the diet is healthy, but said it does produce results.
She said you have to be strict or you can end up gaining extra weight. She received criticism from friends, but liked the results she was seeing.
Caroline said she would recommend this diet to others as long as they are cautious and dedicated.
After Caroline stops the injections and 500-calorie-a-day-diet, she is excited to be able to exercise again and is going to practice portion control.
Do you like this story? The Plainsman doesn't accept money from tuition or student fees, and we don't charge a subscription fee. But you can donate to support The Plainsman.
