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A spirit that is not afraid

Intrigue

The State Press

Air Travel Still Flying Higher in Safety Records

From the crash of the Air France flight over the Atlantic, to a football sized hole found in the fuselage of a Southwest Airlines flight, many people are wondering how safe airplanes are. "I think it's definitely scary when you hear things like that, " said Caroline Taylor a junior in communications.


The State Press

AU Plates Made Over

Auburn pride will soon have a new face on the road.Beginning in August, Auburn license plates will be sporting a new style.Every five years, the state of Alabama requires license plates in the state to change their appearance.


Ashlea Draa/Photo Editor

Fashion Fixes for Fall

Keeping up with the latest fashion trends can be difficult, especially for the busy college student.Knowing what to wear to class, to interviews, or out on the town is a decision students face every day in the continually changing world of fashion."When I meet someone I don't know, I form a first impression of that person based largely on how he or she looks, because that's all the information I have readily available to me," said Sandra Forsythe, Auburn University's coordinator of apparel merchandising.

Emma Robertshaw / PHOTO STAFF

When in Doubt, Throw Those Leftovers Out

Though momma always said to clear your plate before dessert, sometimes saving dinner could make for a cheaper lunch tomorrow.This thrifty reheated meal might sound appetizing, but certain precautions should be taken when re-preparing last night's dinner.Shaye Smith, a senior in political science, said she cooks most of her meals and makes enough to have leftovers the next day."If it's meat, I'll keep it in there for up to three days, but if it's anything else like a veggie I'll keep it in there for a week," Smith said.

The Auburn Plainsman

Family Dinners Not Magic Fix

Television shows and the American media have been showing images of the perfect family and family dinners for years.In years past, it was shows like The Brady Bunch that showed America what it was like to sit at a table with six well-behaved kids.

The Auburn Plainsman

Making Sure Fun in the Sun Stays That Way

Summer seems an opportune time to dust off that old boat, grab coolers and snacks and head to a favorite spot on the lake, river or beach. Whatever the destination, remember to pack sunscreen because protection from prolonged sun exposure can provide many more years of fun in the sun. Failing to protect the skin from the sun significantly increases the risk of getting melanoma, which kills one person - most of whom are only in their 20s or 30s - every hour of every day, said Steven Mackey, a dermatologist who owns his own practice. Mackey suggests wearing sunscreen with an SPF of at least 15, even when outside only a short amount of time. "The most important thing about sunscreen is using it," Mackey said.

The Auburn Plainsman

The ABC's of Multivitamins

Vitamins A, B, C, D, E, and K. The list seems to be never ending, but the multiple benefits of these may be found in a single multivitamin.Steve Thompson, owner of Health Wise Foods in Montgomery, said with more fast-food places and restaurants becoming available, nutrition seems to be set aside.Thompson said multivitamins supply core nutrition that people don't get by eating processed foods."Multivitamins play a role when people do not get a combination of the six basic food groups," Thompson said.

The Auburn Plainsman

Economic Woes has People Rediscovering the Library

The struggles in today's economy have libraries enjoying more business than ever.Looking into an average person's wallet, you are now more likely to find a library card than a credit card.People are now using these cards to check out not only books, but audio books, music and DVD's, many of which are popular new releases, at no cost.

The Auburn Plainsman

Setting Things Straight on Sitting Up

With summer exams approaching, students need to pay as much attention to their posture as their books."Sore lower back and shoulders, tension headaches, hunching over, osteoarthritis and degenerative disc disease are a few effects of bad posture," said Dr. Brad Adams, chiropractor for Advantage Chiropractic."There are muscles and ligaments that help your spine stay erect, and the vertebrae are built like bricks, so when they are stacked and you sit up straight, they're in the neutral position and they're not working hard," Adams said.For eight hours every day, Adams said people are reading, driving or using computers which aggravate posture problems.

contributed

Looking Out for Furry Friends

The Auburn University College of Veterinary Medicine participates in veterinary mission trips in several countries to serve communities by meeting the basic needs of people through helping their animals.A team of seven students and two veterinarians returned July 8 from Rumuruti, Kenya, where they treated over 33,000 sheep and goats, 500 cattle, 50 camels and a handful of donkeys and dogs.In the past, other teams from Auburn have traveled to Bolivia, Zambia, Venezuela, Mexico and an Indian Reservation in South Dakota, said Dr. Robyn Wilborn, who works at the large animal hospital and traveled with a team of 25 to Bolivia last May."The basic goals of the trips are the same - meeting the basic needs of the people," Wilborn said.

Cell Etiquette Pushes Buttons

This generation might have mastered the art of text messaging, but it still has a thing or two to learn about etiquette.July is "National Cell Phone Courtesy Month," so there's no better time to learn than now."Face-to-face interactions with people should always take precedence over our technology devices," said Shanna Carter, the founder and president of Premiere Image Consultants in Auburn.

The Auburn Plainsman

Lasik Surgery Improves Sight

Lasik eye surgery has become a viable alternative to contact lenses and glasses for young adults.It gives them a chance to experience near-perfect vision without the hassle of contact lenses and glasses.Dr. Charles Cowan, an optometrist at Auburn Eye Care, described the ideal candidate for Lasik eye surgery."Broadly speaking, the procedure has been done on patients of all ages," Cowan said.

TOMS Shoes Shares Soles

TOMS Shoes is a company committed to providing shoes to children in need.For every pair of shoes purchased, another pair is made to sent on a Shoe Drop Tour where the shoes will be given to underserved children.Since 2006, Blake Mycoskie, founder of TOMS, has been matching purchased shoes with a pair of new shoes for a child in need - one for one - to prevent diseases that children can contract through the feet and to aid them in walking long distances necessary to get food and medical help."TOMS has so many young supporters who are passionate about the One for One movement, and who share the story and inspire others every day they wear their TOMS," Mycoskie said.

The Auburn Plainsman

New Menus Spice Local Eateries

Summer is in full swing, and the chefs at Ariccia and Quixotes are taking full advantage of its bounty by adding new dishes with a seasonal flair.From locally grown tomatoes to fresh herbs and spices, the flavor is anything but boring.Malcolm Sanz, Ariccia's executive sous chef, goes straight to the restaurant's herb garden for ingredients in some of the menu's newest dishes."We now have Maryland striped bass, which is wild, and it's served with a nice tomato salad that's been warmed up slightly with some balsamic vinaigrette and wilted arugula," Sanz said.

Austin Nelson/Associate Photo Editor

Haircut Lounge Caters to Men

Just4Him Men's Haircut Lounge is a hair salon on Opelika Road where guys can watch the game, relax and get a haircut at the same time.When customers walk in for a cut, no appointment necessary, they are offered a drink: a water, a soda or a cold beer."Customers get a shampoo and a head massage after their haircut, and that's what keeps people coming back," said Kaitlyn Gregory, a hair stylist at Just4Him.